Peer-reviewed journal
Appears in 2 stories · Last updated Oct 13, 2026
Published the study
Researchers at the University of Bonn turned blood cell precursors from an 80-year-old donor into neural stem cells. The converted cells measured under 20 on epigenetic clocks, which estimate biological age from chemical tags on DNA.
Updated Oct 12
As of September 2026: Published the study
A four-week diet change shifted estimated biological age in adults aged 65 to 75, a University of Sydney trial reported. Participants who ate an omnivorous diet with less fat and more whole-food carbohydrates showed biomarker changes equivalent to roughly 3.5 to 4 fewer years of biological age.
Updated Sep 20
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